• Tai Chi

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    Name: Tai Chi
    Date: April 1, 2019
    Time: 10:30 AM - 2:30 PM CDT
    Event Description:
    One of the most effective exercises to prevent falls, improve health, and the quality of life. This program incorporates a series of gentle, pain-free movements and is evidenced based; it has been proven by medical studies to improve the health of older adult participants.
    Chesterfield City Hall
    Date/Time Information:
    Mondays, 10:30am - 11:30am Wednesdays, 1:30pm - 2:30pm April 1 - 29 June 3 - 26
    Contact Information:
    For more info and Fees visit oasisnet.org/STL
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