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Tai Chi
One of the most effective exercises to prevent falls, improve health, and the quality of life. This program incorporates a series of gentle, pain-free movements and is evidenced based; it has been proven by medical studies to improve the health of older adult participants.
Tai ChiDate and Time
Monday Apr 1, 2019
10:30 AM - 2:30 PM CDTMondays, 10:30am - 11:30am Wednesdays, 1:30pm - 2:30pm April 1 - 29 June 3 - 26
Location
Chesterfield City Hall
Fees/Admission
For more info and Fees visit oasisnet.org/STL
Website
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