Living a Healthy Life - Chronic Disease Self-Management Course
Free Virtual Event
This seven-week program (Fridays, March 5 - April 16, 10 a.m. to 12:30 p.m.), developed by Stanford University Patient Education Research Center, addresses such chronic diseases as heart disease, arthritis, diabetes, asthma and others. Studies have shown that after completing the course, participants improved their healthy behaviors and health status. This program is very interactive and is facilitated by a health educators from the Saint Louis County Department of Public Health and the University of Missouri Extension. Each participant receives a free book and relaxation CD. Registration is required and limited. Participants will need to have access to a smartphone, tablet or computer.