Conversations for Women: Healthy Cooking BasicsName: Conversations for Women: Healthy Cooking BasicsDate: October 24, 2019Time: 6:00 PM - 7:30 PM CDTEvent Description:Counter a hectic schedule or food apathy with a game plan for healthy eating. Learn the basics of healthy cooking and keeping your home stocked with healthy choices to manage your waistline, your health and your budget. We’ll cover meal planning strategies, choosing food wisely and smart ingredient swaps. The class includes a cooking demo with a sample and plenty of resources. FREE Registration is Required.