• Conversations for Women: Healthy Cooking Basics

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    Name: Conversations for Women: Healthy Cooking Basics
    Date: October 24, 2019
    Time: 6:00 PM - 7:30 PM CDT
    Event Description:
    Counter a hectic schedule or food apathy with a game plan for healthy eating. Learn the basics of healthy cooking and keeping your home stocked with healthy choices to manage your waistline, your health and your budget. We’ll cover meal planning strategies, choosing food wisely and smart ingredient swaps. The class includes a cooking demo with a sample and plenty of resources. FREE  Registration is Required. 
    The Lodge Des Peres
    1050 Des Peres Rd, Des Peres, MO 63131
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